Pineapple Marinade

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 cup pineapple juice
• 1/3 cup packed brown sugar
• 1/3 cup light soy sauce
• 1 -2 minced garlic clove
• 2 lbs chicken breasts, strips or 2 lbs lamb tenderloin

Recipe

• 1 1. in a small saucepan over medium heat, mix pineapple juice, brown sugar, garlic, and soy sauce. remove from heat just before the mixture comes to a boil.
• 2 2. place meat in a medium bowl. cover with the pineapple marinade, and refrigerate for at least 30 minutes but may marinated overnight.
• 3 3. preheat grill for medium heat. thread meat lengthwise onto wooden skewers.
• 4 4. lightly oil the grill grate. grill chicken or lamb 5 minutes per side, or until juices run clear. they cook quickly, so watch them closely.
• 5 note: time is 20 minute active work time for cooking and preparing marinade, 30 minute for mininum marinating time.