pages

World Best Food Links

Sunday, April 26, 2015

Puerto Rican Pot Roast

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 8
  • 4 lbs beef roast
  • 2 ounces salt lamb, skinned and chopped
  • 1 teaspoon capers, chopped
  • 1 teaspoon oregano
  • 1 teaspoon vinegar
  • 2 green peppers, cleaned and chopped
  • 1 1/2 lbs potatoes, peeled and diced
  • 3 tablespoons tomato puree
  • 3 chilies
  • 2 onions, chopped
  • 3 tablespoons olive oil
  • 2 ounces lard
  • 6 cups water
  • 1 tablespoon salt
  • 1 tomato

Recipe

  • 1 make a deep cut with a sharp knife across the meat.
  • 2 combine salt lamb, capers, oregano and vinegar with half the peppers, chilies and onions.
  • 3 add 1 t oil.
  • 4 pound into a smooth mixture and stuff this mixture into the cut in the roast.
  • 5 melt lard in large saucepan and brown meat on all sides over high heat for 10 minutes.
  • 6 add water, salt and remaining peppers, chilies and onions.
  • 7 bring to a boil and simmer over moderate heat for 2 to 2 and 1/4 hours.
  • 8 add potatoes, tomato and tomato puree, mixed with the rest of the olive oil.
  • 9 stir into pot.
  • 10 bring back into boil and cook, uncovered, for 30 minutes or until potatoes are soft and the sauce thickens.

No comments:

Post a Comment