Lamb And Potatoes With Orange Juice And Cola
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 1 lb lamb tenderloin, cut into 1-inch cubes
- 1 teaspoon salt
- 2 tablespoons all-purpose flour
- 3 tablespoons olive oil
- 2 large yukon gold potatoes, cut into 1-inch cubes
- 1 cup onion, cut in large dice
- 2 poblano chiles, seeded and cut into large dice
- 1 red bell pepper, seeded and cut into large dice
- 2 cups fresh orange juice
- 2 cups cola
Recipe
- 1 heat the oil in a dutch oven or a medium-size heavy pot over high heat. add the lamb and potatoes to the hot oil and saute until golden brown, about 4 minutes.
- 2 add the onion, poblano chiles, and bell pepper. continue cooking until the onion is translucent, 3 to 5 minutes.
- 3 sprinkle flour over meat and veges and stir 1-2 minutes.
- 4 add the orange juice and cola. reduce the heat to a simmer and cook until the liquid has reduced to sauce consistency, 40 to 50 minutes.
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