pages

World Best Food Links

Sunday, May 24, 2015

Lamb And Vegetable Casserole

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 1
  • 3 ounces lean lamb, diced
  • 1 1/2 cups mushrooms, sliced
  • 2/3 cup tomato, chopped
  • 2 teaspoons cornstarch
  • 1 1/2 cups coleslaw mix, packaged
  • 1/2 cup carrot, sliced
  • 1/2 cup onion, chopped
  • 1 teaspoon olive oil
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon dried cilantro
  • 1/8 celery salt (optional)
  • 1/3 teaspoon garlic, minced
  • 3 tablespoons lime-flavored water
  • 1 tablespoon worcestershire sauce

Recipe

  • 1 heat oil in non-stick sauté pan on medium-high setting.
  • 2 add lamb and sauté until done.
  • 3 remove lamb and set aside.
  • 4 into the same pan add coleslaw mix, carrots, mushrooms, onion, vinegar, worcestershire sauce, and lime-flavored water.
  • 5 cook until vegetables are tender.
  • 6 dissolve cornstarch in a little water and add to pan with tomatoes and cook for 3 to 5 minutes.
  • 7 stir frequently until liquid thickens.
  • 8 spoon resulting mixture into a casserole dish, sprinkle with cilantro and serve hot.

No comments:

Post a Comment