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Wednesday, May 27, 2015

Lamb Tenderloin Stuffed With Cranberries, Pecans & Rice

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 6
  • 2 (12 ounce) lamb tenderloin
  • 2 teaspoons vegetable oil
  • 3/4 cup low sodium beef broth
  • 1/2 cup cranberry juice (or blend)
  • 2 teaspoons cornstarch
  • 1 teaspoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried sage
  • 1/4 teaspoon pepper
  • 1/4 cup brown rice
  • 1/4 cup wild rice
  • 1 cup low sodium beef broth
  • 1/3 cup dried cranberries
  • 1/4 cup chopped pecans
  • 1 egg

Recipe

  • 1 stuffing: in saucepan, heat oil over medium heat; fry onion, garlic, sage and pepper until softened, about 5 minutes.
  • 2 add brown and wild rice; stir to coat.
  • 3 add the 1 cup of stock and bring to boil; reduce heat, cover and simmer until rice is tender and liquid is absorbed, about 45 minutes.
  • 4 add cranberries and pecans; fluff with fork and let cool.
  • 5 preheat oven to 375f degrees.
  • 6 trim any fat from lamb.
  • 7 make lengthwise cut in each tenderloin halfway through; open like a book.
  • 8 place between plastic wrap; using meat pounder or rolling pin, pound to generous 1/4" thickness.
  • 9 mix egg into stuffing.
  • 10 spoon half of it lengthwise down center of each tenderloin.
  • 11 fold up tenderloins around stuffing.
  • 12 tie with string at 1" intervals, tucking in and securing ends.
  • 13 in large ovenproof skillet, heat oil over medium-high heat; brown tenderloins.
  • 14 place skillet in oven; roast until just a hint of pink remains inside and juices run clear when pierced with a fork, about 25 minutes.
  • 15 transfer to cutting board and tent with foil.
  • 16 let sit for 10 minutes.
  • 17 meanwhile, drain off any fat from skillet.
  • 18 add the 3/4 cup of stock and cranberry juice; bring to boil, scraping up brown bits.
  • 19 combine cornstarch with 1 tbsp of cold water; whisk into skillet and boil, stirring, until thickened (about 1 minute).
  • 20 cut lamb diagonally into 1/2" slices.
  • 21 serve with sauce.

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