Lamb Tenderloin Stuffed With Cranberries, Pecans & Rice
Total Time: 1 hr 30 mins
Preparation Time: 20 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 6
- 2 (12 ounce) lamb tenderloin
- 2 teaspoons vegetable oil
- 3/4 cup low sodium beef broth
- 1/2 cup cranberry juice (or blend)
- 2 teaspoons cornstarch
- 1 teaspoon vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried sage
- 1/4 teaspoon pepper
- 1/4 cup brown rice
- 1/4 cup wild rice
- 1 cup low sodium beef broth
- 1/3 cup dried cranberries
- 1/4 cup chopped pecans
- 1 egg
Recipe
- 1 stuffing: in saucepan, heat oil over medium heat; fry onion, garlic, sage and pepper until softened, about 5 minutes.
- 2 add brown and wild rice; stir to coat.
- 3 add the 1 cup of stock and bring to boil; reduce heat, cover and simmer until rice is tender and liquid is absorbed, about 45 minutes.
- 4 add cranberries and pecans; fluff with fork and let cool.
- 5 preheat oven to 375f degrees.
- 6 trim any fat from lamb.
- 7 make lengthwise cut in each tenderloin halfway through; open like a book.
- 8 place between plastic wrap; using meat pounder or rolling pin, pound to generous 1/4" thickness.
- 9 mix egg into stuffing.
- 10 spoon half of it lengthwise down center of each tenderloin.
- 11 fold up tenderloins around stuffing.
- 12 tie with string at 1" intervals, tucking in and securing ends.
- 13 in large ovenproof skillet, heat oil over medium-high heat; brown tenderloins.
- 14 place skillet in oven; roast until just a hint of pink remains inside and juices run clear when pierced with a fork, about 25 minutes.
- 15 transfer to cutting board and tent with foil.
- 16 let sit for 10 minutes.
- 17 meanwhile, drain off any fat from skillet.
- 18 add the 3/4 cup of stock and cranberry juice; bring to boil, scraping up brown bits.
- 19 combine cornstarch with 1 tbsp of cold water; whisk into skillet and boil, stirring, until thickened (about 1 minute).
- 20 cut lamb diagonally into 1/2" slices.
- 21 serve with sauce.
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