Lamb Tenderloin With Cranberry Pomegranate Sauce

Total Time: 42 mins Preparation Time: 5 mins Cook Time: 37 mins

Ingredients

• Servings: 4
• 4 lamb tenderloin, medallions
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cumin
• 1/4 teaspoon black pepper
• 3 tablespoons olive oil
• 2 tablespoons butter
• 1/2 cup onion, chopped
• 3/4 cup cranberry pomegranate juice
• 1 tablespoon sugar
• 1 tablespoon balsamic vinegar

Recipe

• 1 combine salt, cumin, garlic powder and black pepper in a small bowl.
• 2 sprinkle over lamb tenderloin
• 3 heat oil and butter in a large skillet over medium heat.
• 4 add lamb to skillet and saute about 5 minutes on each side, turning frequently for approximately 15 minutes.
• 5 remove lamb and set aside.
• 6 add onions to skillet and saute for about 5 minutes until translucent.
• 7 combine juice, sugar and balsamic vinegar.
• 8 pour mixture into skillet with the onions and cook for about 2 minutes.
• 9 add lamb into the sauce mixture and cover and simmer for approximately 10 minutes or until lamb reaches an internal temperature of 150 degrees.
• 10 remove lamb.
• 11 increase heat to medium high and cook for approximately 5 minutes,reducing the sauce to half.