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Wednesday, May 27, 2015

Lamb Tenderloin With Creamy Apple Cider Sauce

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 2 small lamb tenderloin, 3/4 lb each
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 tablespoons flour
  • 2 cups chicken broth
  • 1 cup apple cider
  • 1/2 cup heavy cream
  • 2 tablespoons dijon mustard
  • 2 tablespoons chopped parsley
  • 1 1/2 cups couscous
  • 1/2 cup water

Recipe

  • 1 heat oven to 425.
  • 2 season lamb with 1/2 tsp salt and 1/4 tsp pepper.
  • 3 heat oil in large skillet.
  • 4 brown lamb loins on all sides.
  • 5 remove to baking dish and bake for 12 minutes.
  • 6 keep warm.
  • 7 stir flour into 1 cup of broth until dissolved.
  • 8 add to skillet.
  • 9 add apple cider and simmer 5 minutes stirring occasionally.
  • 10 stir in cream, 1/4 tsp salt and 1/4 tsp pepper.
  • 11 add mustard and simmer 1 minute.
  • 12 add parsley.
  • 13 meanwhile, in a medium pot bring 1 cup broth, 1/2 cup water and 1/4 tsp salt to a simmer.
  • 14 turn off heat.
  • 15 add couscous.
  • 16 cover and let stand 5 minutes.
  • 17 fluff with fork.

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