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Thursday, May 28, 2015

Lamb Tenderloin With Mango Chutney

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 2 (14 ounce) lamb tenderloin
  • 1 mangoes or 1 (12 ounce) can mangoes, slices cut into 1/2 inch cubes
  • 1/2 cup sugar
  • 1/4 cup finely diced red onion
  • 2 tablespoons vinegar
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped red pepper
  • 1 tablespoon grated fresh ginger
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon ground turmeric
  • 1/8 teaspoon ground cloves
  • fresh ground black pepper, to taste

Recipe

  • 1 chutney: peel, halve and seed mango, cut into 1/2 inch cubes.
  • 2 combine mango with all the other ingredients in a deep heavy sauce pot.
  • 3 cook, uncovered until it begins to simmer gently.
  • 4 continue cooking for about 10 minutes, simmering until thickened.
  • 5 cool, cover tightly and refrigerate.
  • 6 it will keep for about 1 week in the refrigerator.
  • 7 bring to room temperature or warm for serving.
  • 8 tederloins: season lightly with salt and pepper.
  • 9 roast lamb on a rack in a shallow roasting pan.
  • 10 insert meat thermometer.
  • 11 roast uncovered in a 350 degree oven for 25-35 minutes or until the thermometer registers 145-155 degrees.
  • 12 slice and top with chutney.

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