pages

World Best Food Links

Monday, May 25, 2015

Lamb Tenderloin With Peppers

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 2 small lamb tenderloin
  • 1 sweet green pepper, coarsely chopped
  • 1 sweet red pepper, coarsely chopped
  • 1/2 cup plum sauce (please use a good brand)
  • 2 tablespoons soya sauce
  • 1 tablespoon freshly grated ginger (or to taste)

Recipe

  • 1 slice lamb thinly (this is easier to do when partially frozen).
  • 2 saute over medium heat until well browned on each side. it should be crispy.
  • 3 remove from pan.
  • 4 add peppers plus 1/3 cup water.
  • 5 stir 3 - 4 minutes.
  • 6 add ginger, plum sauce and soya.
  • 7 return lamb to pan and stir 3 minutes.
  • 8 do not boil.

No comments:

Post a Comment