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Thursday, May 28, 2015

Perfect Lamb Roast

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon thyme
  • 1/4 teaspoon rosemary
  • 1/4 teaspoon sage
  • 1/4 teaspoon marjoram
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 2 -3 tablespoons extra virgin olive oil
  • 3 -4 lbs lamb roast or 3 -4 lbs lamb shoulder
  • 3 -4 large red potatoes
  • 1 1/2-2 cups carrots (or both) or 1 1/2-2 cups green beans (or both)

Recipe

  • 1 preheat oven to 350f.
  • 2 mix all spices and oil together. if needed, add more oil to produce a thick molasses-like consistency. rub mixture on roast and place in roasting pan. cover with foil and bake approximately 30 mins per pound until internal temperature is at least 165f.
  • 3 about an hour before it's finished, add a little water to the bottom of the pan and add lightly seasoned (salt/pepper/oregano), cut potatoes and carrots or green beans. do not cover the vegetables with the water. do recover the roast with foil to avoid drying it out.

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