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Tuesday, June 9, 2015

Lamb Ragu (pressure Cooker)

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1/4 cup pancetta, diced
  • 2 lbs lamb stew meat, cut in 1 1/2 inch cubes
  • 1 medium yellow onion, diced
  • 1 carrot, diced
  • 3 garlic cloves, minced
  • 1 cup red wine (not cooking wine)
  • 1 (15 ounce) can tomato sauce
  • 2 teaspoons italian seasoning
  • 1 bay leaf
  • salt and pepper

Recipe

  • 1 brown the pancetta and lamb in 4-quart or larger cooker.
  • 2 drain excess fat, and add the onions, carrots, and garlic and cook over medium-high heat, stirring frequently, until the vegetables soften slightly, about 2 minutes.
  • 3 stir in the wine and boil until about half evaporates. scrape up any browned bits sticking to the bottom of the cooker. add italian seasoning and salt and pepper.
  • 4 cover the meat with tomato sauce. do not stir.lock the lid in place.
  • 5 over high heat bring to high pressure. reduce the heat just enough to maintain high pressure and cook for 8 minutes.
  • 6 turn off the heat.
  • 7 allow the pressure to come down naturally. remove the lid, tilting it away from you to allow steam to escape. remove bay leaf and stir. break up meat with a wooden spoon or potato masher, leaving some bite sized pieces intact.
  • 8 serve over rice, pasta, or polenta.

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