Lamb Tenderloin Parmesan

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 12 ounces lamb tenderloin, cut in 1/2 inch thick slices
• 2 egg whites
• 1 tablespoon water
• 1/4 cup plain breadcrumbs (progresso)
• 1/4 cup fresh grated parmesan cheese
• 3 tablespoons flour
• 1 tablespoon salt
• 2 tablespoons olive oil

Recipe

• 1 put lamb slices between waxed paper or plastic wrap.
• 2 with a mallet, pound to about 1/2" thick.
• 3 in a bowl, mix egg whites with water.
• 4 in another bowl, mix parmesan cheese and breadcrumbs.
• 5 put flour in a third bowl.
• 6 season lamb lightly with salt.
• 7 dip lamb rounds in flour, then in egg mixture, then in cheese/breadcrumb mixture.
• 8 heat oil in non-stick skillet.
• 9 cook slices until golden brown and done-- about 2 minutes per side.