Pan-grilled Lamb Chops With Grilled Pineapple Salsa

Total Time: 21 mins Preparation Time: 5 mins Cook Time: 16 mins

Ingredients

• 4 (4 ounce) boneless center cut lamb chops (about 1/2 inch thick)
• 1 tablespoon fresh lime juice
• 2 teaspoons fresh lime juice
• cooking spray
• 4 slices pineapple (about 1/2 inch thick)
• 1 medium red onion, cut into 1/2 inch thick slices
• 5/8 teaspoon salt, divided
• 1/4 teaspoon fresh ground black pepper

Recipe

• 1 combine lamb and 1 tablespoon juice; let stand for 10 minutes.
• 2 heat a grill pan over medium-high heat. coat pan with cooking spray. add pineapple and onion; cook 4 minutes on each side or until onion is tender. coarsely chop pineapple and onion; combine in a medium bowl with remaining 2 teaspoons lime juice and 1/8 teaspoon of salt.
• 3 sprinkle lamb with remaining 1/2 teaspoon salt and pepper.
• 4 heat grill pan over medium-high heat. coat pan with cooking spray. add lamb; cook 4 minutes on each side or until done.