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Saturday, March 21, 2015

Saucy Pilaf-stuffed Lamb Chops

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 1/2 cup water
  • 1/2 cup uncooked instant rice
  • 1/4 cup shredded carrot
  • 1/4 cup shredded zucchini
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon pepper, divided
  • 2 bone-in lamb loin chops (1 1/2 inches thick)
  • 1/8 teaspoon salt
  • 1 tablespoon butter
  • 3/4 cup beef broth
  • 1 tablespoon cornstarch
  • 3 tablespoons cold water
  • 1/4 teaspoon browning sauce (optional)

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 in a saucepan, bring 1/2 cup water to a boil.
  • 3 add rice.
  • 4 remove from heat; cover and let stand for 5 minutes.
  • 5 fluff rice with a fork.
  • 6 stir in carrots, zucchini, onion salt and 1/8 teaspoon pepper; set aside.
  • 7 cut a pocket in each lamb chop; sprinkle with salt and remaining pepper.
  • 8 in a skillet, brown chops in butter; cool for 5 minutes.
  • 9 stuff each chop with 1/2 pilaf mixture.
  • 10 place in an ungreased 11-in x 7-in x 2-in baking dish.
  • 11 pour the beef broth over the chops.
  • 12 cover and bake for 25-30 minutes, or until a meat thermometer inserted reads 160 degrees.
  • 13 remove chops and keep warm.
  • 14 pour cooking juices into a saucepan.
  • 15 combine corn starch and cold water until smooth; stir into juices.
  • 16 bring to a boil; cook and stir until thickened.
  • 17 stir in browning sauce, if desired.
  • 18 serve over lamb chops.

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