Quick And Easy Oriental Lamb

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 4 -6 tablespoons oil
• 2 lbs boneless lamb, cut in 1 inch cubes
• salt and pepper
• 1 small onion, chopped
• 2 tablespoons minced fresh garlic (or to taste)
• 1 teaspoon dryed chili flakes (or to taste)
• 1 (20 ounce) can pineapple chunks in juice (undrained)
• 1/2 cup light corn syrup or 1/2 cup dark corn syrup
• 1/4 cup cider vinegar
• 1/4 tablespoon ketchup
• 3 tablespoons soy sauce
• 1 green pepper, cut in 1-inch squares
• 2 tablespoons cornstarch
• 2 tablespoons cold water
• hot cooked rice (any amount)

Recipe

• 1 in a large skillet, heat oil over med-high heat.
• 2 season the lamb with salt and pepper, then brown on all sides.
• 3 add in onions, garlic and dryed chili flakes (if using); stir for 2 minutes.
• 4 add pineapple with juice, cornsyrup, vinegar, ketchup, soy sauce; bring to a boil reduce heat; simmer, uncovered, stirring occasionally (about 25-30 minutes) or until lamb is tender.
• 5 add in chopped green pepper; cook for about 10 minutes.
• 6 in a small bowl, mix the cornstarch with water; stir into lamb mixture; bring to a boil, stirring occasionally, over medium heat; boil for 1 minute.
• 7 serve with hot cooked rice.