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Thursday, April 23, 2015

Quick Curried Chops And Fruity Relish

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 (5 ounce) boneless lamb chops, 1/2 inch thick (center cut, trimmed of excess fat)
  • 1/4 cup sour cream (reduced fat or non fat versions work fine)
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon curry powder
  • 2 teaspoons lemon juice
  • 1/2 teaspoon ground ginger
  • 1/4-3/8 teaspoon garlic powder
  • 2 teaspoons oil
  • 2/3 cup red onion, coarsely chopped
  • 1 teaspoon finely diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast)
  • 2 granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups)
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground ginger
  • 3/8 cup golden raisin
  • 1 cup pineapple chunks in juice (reserve juice)
  • 1 1/2 tablespoons apple cider vinegar
  • 2 medium purple plums, pitted and diced (about 2/3 cup)

Recipe

  • 1 mixed together all of the paste ingredients in a bowl. toss in the chops and coat well. set aside.
  • 2 place the oil in a medium saucepan over medium heat. add onions and jalapeños and cook for 1 minute.
  • 3 add diced apples, golden raisins, loosely drained pineapple, ginger and brown sugar and cook for 10-12 additional minutes, stirring occasionally. if the pot seems too too dry add a teaspoon or two of the reserved pineapple juice.
  • 4 check to see that your apples are now tender. you want them to be soft to the bite but not nearly so soft as be on the verge of applesauce.
  • 5 cook another 2 minutes.
  • 6 add the chopped plums and vinegar and cook 5 additional minutes.
  • 7 adjust seasonings to taste.
  • 8 once the apples are tender, begin heating your indoor grill or grill pan. remove the.
  • 9 excess paste from the chops and place on the grill.
  • 10 for an indoor grill cook 3 minutes and turn, rotating 90 degrees; cook an additional minute or two.
  • 11 for a grill pan allow 3 minutes per side.
  • 12 serve 1 chop per person with a scoop of relish.

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