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World Best Food Links

Saturday, May 23, 2015

Lamb And Vegetable/fruit Kabobs

Total Time: 2 hrs 12 mins Preparation Time: 2 hrs Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1/3 cup frozen orange juice concentrate (thawed)
  • 2 tablespoons wine vinegar or 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1/2 teaspoon dried savory, crushed
  • 1/4 teaspoon fresh ground pepper
  • 1 lb lean boneless lamb (i use butterfly lamb loins)
  • mushroom
  • 1 -2 onion, slices in chunks
  • 1 (8 -16 ounce) can pineapple chunks

Recipe

  • 1 for marinade: combine all marinade ingredients.
  • 2 to prepare meat:.
  • 3 trim fat from meat.
  • 4 cut lamb into 1 inch cubes.
  • 5 place lamb in a plastic bag and pour marinade over the lamb to coat well.
  • 6 seal bag and turn lamb to coat well.
  • 7 marinate in the refrigerator for 2 to 4 hours, turning bag occasionally.
  • 8 to prepare kabobs:.
  • 9 remove lamb from bag, reserving marinade.
  • 10 on long metal skewers, alternate lamb, onion, mushrooms and pineapple leaving about 1/8 inch between pieces.
  • 11 grill kabobs on the grill rack of an uncovered grill directly over medium coals for 12 to 14 minutes or till lamb is tender and juices run clear, turning once and brushing with reserved marinade halfway through cooking time.

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