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World Best Food Links

Saturday, May 23, 2015

Lamb Barbecue

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 3 tablespoons brown sugar
  • 2 teaspoons paprika
  • 3/4 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 1 1/2 lbs lamb tenderloin
  • 1 teaspoon vegetable oil
  • 2/3 cup vinegar
  • 1/3 cup water
  • 1/4 cup ketchup
  • 2 tablespoons minced onions
  • 1 garlic clove, minced
  • 1/4 teaspoon crushed red pepper flakes

Recipe

  • 1 roast tenderloin either in the oven or crock pot (all day- 275 or 2- 3 hours 450) in a small cup combine 1 t brown sugar, paprika, 1/2 tsp pepper, 1/4 tsp salt, cumin and chili powder.
  • 2 after the lamb is cooked and shredded, place on a piece of wax paper.
  • 3 sprinkle the spice mixture over the lamb, patting the meat to help the spices stick to it.
  • 4 heat a large nonstick skillet.
  • 5 swirl in the oil, then add the lamb.
  • 6 cook until the lamb is well browned or to your preference.
  • 7 combine remaining 2 t brown sugar, 1/4 tsp pepper, 1/4 tsp salt, vinegar, water, ketchup, onion, garlic and red pepper in a saucepan.
  • 8 bring to a boil.
  • 9 reduce heat slightly and boil until reduced to 3/4 cup; about 15 minutes.
  • 10 combine lamb and sauce, serve on hamburger rolls.

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