pages

World Best Food Links

Wednesday, May 27, 2015

Lamb Tenderloin With Pan Sauce

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1/2 cup olive oil
  • 1/3 cup soy sauce
  • 1/4 cup red wine vinegar
  • 1 lemon, juice of
  • 1 -2 tablespoon worcestershire sauce
  • 1 -2 tablespoon fresh parsley, finely chopped
  • 2 teaspoons dry mustard
  • freshly cracked black pepper, to taste
  • 4 garlic cloves, peeled and minced
  • 1 lb lamb tenderloin (silver skin removed)
  • pan scrapings from lamb tenderloin
  • 1/2 cup chicken broth
  • 2 -3 tablespoons lamb marinade (thoroughly mixed)
  • 1 -2 teaspoon butter

Recipe

  • 1 1. combine all marinade ingredients and reserve 2-3 tablespoons place the lamb tenderloin and marinade in a ziplock bag and let marinate for at least 3-4 hours.
  • 2 2. preheat oven to 350 degrees. in a hot skillet over medium-high heat, sear each side of tenderloin for 2-3 minutes. place in the oven and cook for 30-40 minutes or until the meat has reached 160 degrees. let rest for at least 5 minutes before slicing.
  • 3 3. meanwhile, place the skillet back on the stove over medium heat. add the chicken broth and scrape up all the browned pieces from the bottom of the pan. add the marinade and let it boil down for 2-3 minutes. add the butter and remove from heat stirring until butter has melted. pour over the lamb tenderloin, after you have sliced it for serving.

No comments:

Post a Comment