One-pan Whiskey-flavored Lamb Chops

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2/3 cup nonfat sour cream
• 1/2 cup water
• 2 tablespoons all-purpose flour
• 1/2 teaspoon salt
• 1/2 teaspoon dried rubbed sage
• 1/4 teaspoon black pepper
• 4 (6 ounce) bone-in center-cut lamb chops, trimmed
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 teaspoon olive oil
• 1/2 cup chopped onion
• 1 (8 ounce) package pre-sliced mushrooms
• 1/2 cup whiskey

Recipe

• 1 preheat oven to 300°f.
• 2 combine the first 6 ingredients in a small bowl.
• 3 sprinkle lamb with 1/4 teaspoon salt and 1/8 teaspoon pepper.
• 4 heat the oil in a large non-stick skillet over medium-high heat.
• 5 add lamb, sauté 5 minutes, on each side or until golden.
• 6 remove lamb from pan.
• 7 add onion and mushrooms to pan; sauté for 3 minutes.
• 8 carefully add whiskey to pan; cook for 1 minute or until liquid almost evaporates.
• 9 stir sour-cream mixture into pan.
• 10 return lamb to pan; spoon sauce lamb.
• 11 wrap handle of skillet with foil.
• 12 cover and bake at 300°f for 1 hour.
• 13 serve immediately.