Parmesan Lamb Tenderloin

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb lean lamb tenderloin
• 3 tablespoons seasoned bread crumbs
• 1 tablespoon parmesan cheese, grated
• 1 teaspoon salt
• 1/8 teaspoon pepper
• 2 teaspoons vegetable oil
• 1 small onion, chopped
• 1 garlic clove, minced

Recipe

• 1 cut tenderloin into 1 inch thick pieces.
• 2 place each piece on surface and flatten with heel of hand to ½ inch thickness.
• 3 combine bread crumbs, cheese, spices. dredge lamb to coat.
• 4 heat oil in large skillet. add lamb and distribute onions and garlic around meat.
• 5 cook slowly 5 minutes, turn, cook 5 minute more.