southern lamb tenderloin
Ingredients
- Servings: 4
- 2 cups panko bread crumbs
- 1 tablespoon parsley flakes
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground black pepper
- 1 (1 pound) lamb tenderloin, cut crosswise into 1/2-inch thick slices
- 1/4 cup olive oil
Recipe
Preparation Time: 15 mins
Cook Time: 10 mins
Ready Time: 25 mins
- stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. dip tenderloin slices in the crumb mixture to coat both sides.
- heat olive oil over medium-high heat in a skillet and fry the lamb until the crumb coating is browned and the lamb is no longer pink inside, 2 to 3 minutes per side. an instant-read meat thermometer inserted into the center of the lamb should read at least 145 degrees f (65 degrees c).
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