ham stir fry with couscous
Ingredients
- Servings: 6
- 1 1/2 cups water
- 1 cup couscous
- 2 cups chicken broth
- 1/4 cup cornstarch
- 3 tablespoons soy sauce
- 3 tablespoons brown sugar
- 1/8 teaspoon ground ginger
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 (16 ounce) package mixed broccoli and cauliflower florets
- 1 carrot, sliced
- 1/4 pound cooked ham, cut into strips
- 1 (8 ounce) can sliced water chestnuts, drained
- 1/2 cup sliced almonds
Recipe
Preparation Time: 10 mins
Cook Time: 10 mins
Ready Time: 20 mins
- to make couscous: in a medium saucepan, bring water to a boil. stir in couscous, reduce heat to medium-low, and simmer for 8 to 10 minutes, until fluffy. cover and set aside.
- in a small bowl, combine broth, cornstarch, soy sauce, brown sugar and ginger. mix together and set aside.
- heat oil in a large skillet or wok. add garlic, broccoli, cauliflower and carrot; stir-fry for 7 to 8 minutes or until crisp-tender (add water as needed if pan gets too dry).
- stir broth mixture and pour over vegetable mixture in skillet, then stir in ham and water chestnuts. cook 2 minutes, stirring frequently. stir in almonds. serve stir fry over hot couscous.
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