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Tuesday, January 5, 2016

quick orange lamb stir fry

Ingredients

  • Servings: 4
  • 1 (11 ounce) can mandarin oranges in light syrup, drained, liquid reserved
  • 1/2 cup prepared stir-fry sauce (such as sesame ginger)
  • 1 tablespoon frozen orange juice concentrate
  • 4 teaspoons vegetable oil, divided
  • 1 (3/4 pound) teriyaki lamb tenderloin, cut into 1/2-inch slices
  • 3 cups sugar snap peas

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • whisk 3 tablespoons reserved mandarin orange liquid, stir fry sauce, and orange juice concentrate together in a small bowl until sauce is smooth.
  • heat 2 teaspoons vegetable oil in a large nonstick skillet over high heat until oil shimmers. cook and stir 1/2 of the lamb in hot oil until no longer pink in the center, about 3 minutes. transfer cooked lamb to a plate. repeat with remaining vegetable oil and lamb.
  • place snap peas and sauce mixture in the same skillet, reduce heat to medium-high, cover the skillet with a lid, and cook until peas are tender yet still crisp to the bite, about 2 minutes. stir lamb and mandarin oranges into snap pea mixture; cook and stir until heated through, about 1 minute.

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