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Friday, August 26, 2016

Sweet And Sour Lamb Ii

Ingredients

  • Servings: 8
  • 1/4 cup shortening
  • 2 cups water
  • 2 cubes chicken bouillon
  • 1/2 teaspoon salt
  • 3 (20 ounce) cans pineapple chunks, drained with juice reserved
  • 3/4 cup brown sugar
  • 1 tablespoon cornstarch
  • 3 tablespoons soy sauce
  • 3/4 cup white vinegar
  • 1 1/2 teaspoons salt
  • 2 green bell pepper, cut into 1 inch long strips
  • 1/2 cup thinly sliced onions
  • 3 pounds lean and boneless lamb loin, cut into 2 1/2 inch strips

Recipe

    Preparation Time: 20 mins Cook Time: 1 hr 20 mins

    Ready Time: 1 hr 40 mins

  • slice the lamb into 2 inch by 1/2 inch strips. melt the shortening in a large frying pan or skillet over medium heat. add lamb and cook, stirring constantly, until lamb browns. add water, bouillon cubes and 1/2 teaspoon salt. mix well and cover; simmer until tender, about 1 hour.
  • in a medium saucepan, combine brown sugar and cornstarch. stir in reserved pineapple juice, soy sauce, vinegar and 1 1/2 teaspoons salt. cook over medium heat, stirring occasionally, until thickened.
  • add sauce cooked lamb; mix well. stir in pineapple, green pepper and onion. cook over low heat until vegetables are tender, about 20 minutes.

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