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Tuesday, August 9, 2016

lamb and winter vegetable stew

Ingredients

  • Servings: 8
  • 2 tablespoons vegetable oil
  • 1 pound lamb stew meat, cubed
  • 2 cups beef broth
  • 1 cup dry red
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 2 cups peeled, seeded, and sliced butternut squash
  • 1 cup peeled, sliced parsnips
  • 1 cup peeled, chopped sweet potatoes
  • 1 cup sliced celery
  • 1 medium onion, thinly sliced
  • 1/2 cup sour cream
  • 3 tablespoons all-purpose flour

Recipe

    Preparation Time: 30 mins Cook Time: 1 hr

    Ready Time: 1 hr 30 mins

  • heat the oil in a large saucepan, and brown the lamb meat on all sides. drain fat, and stir in the beef broth and . season with garlic, thyme, salt, pepper, and bay leaf. bring the mixture to a boil. reduce heat, cover, and simmer 20 minutes.
  • mix in the squash, parsnips, sweet potatoes, celery, and onion. bring to a boil, then reduce heat and simmer 30 minutes, or until the vegetables are tender.
  • in a small bowl, blend the sour cream and flour. gradually stir in 1/2 cup of the hot stew mixture.
  • stir the sour cream mixture into the saucepan. remove the bay leaf, and continue to cook and stir until thickened.

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