Orange Rosemary Grilled Lamb Tenderloin
Total Time: 4 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 4 hrs
Ingredients
- Servings: 4
- 16 ounces lamb tenderloin, cut into medallions
- 2 oranges, juice of
- 2 tablespoons olive oil
- 1 tablespoon rosemary, fresh and minced
- 1 tablespoon onion, minced
- 1 garlic clove, minced
- 1 teaspoon red pepper flakes
Recipe
- 1 note: most of the time is for marinading time. actual work time (putting it together and then cooking) is about 30 minutes.
- 2 cut tenderloin into 1-1/2" thick medallions.
- 3 mix remaining ingredients together and pour into a ziplock bag.
- 4 put tenderloin in marinade and mix around well, being sure to coat meat thoroughly.
- 5 put in fridge for at least 4 hours, but the flavours infuse better when left overnight.
- 6 when ready to cook. heat your grill and remove medallions from marinade, discarding marinade, and grill on med/high until done. about 15 minutes.
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