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Monday, March 30, 2015

Simple Low Fat Meatballs.

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 32
  • 1 lb lamb tenderloin
  • 2 tablespoons fresh parsley (or 1 tbsp dried)
  • 2 teaspoons minced garlic (i like to add more)
  • 1/4 teaspoon salt

Recipe

  • 1 preheat oven to 375°f.
  • 2 dice tenderloin into one inch cubes.
  • 3 in a blender, add all ingredients and pulse about 16 times until well mixed and evenly ground.
  • 4 roll into 32 meatballs.
  • 5 place on baking pan and spritz with olive oil.
  • 6 bake for about 10 minutes or until juices run clear and they are no longer pink.
  • 7 **note: i am saying this makes 32 servings for nutritional ease of understanding. however, i would say if people eat about four each, then you would really get 8 servings.

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