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Tuesday, March 31, 2015

Seasoned Lamb Chops

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 lamb chops (i prefer thinner chops for this recipe)
  • 1 -2 teaspoon olive oil
  • 1 -2 teaspoon vinegar
  • seasoning salt or adobo seasoning
  • garlic powder
  • onion powder
  • thyme
  • cumin
  • black pepper
  • pepper (only if you like spicy food) (optional)
  • nonstick cooking spray

Recipe

  • 1 lightly grease a large frying pan with non-stick spray. heat the pan. temperature will depend on the thickness of the chops. for thin chops use med-high heat. for thicker chops use medium heat.
  • 2 brush lamb chops with vinegar and then brush with a thin coat of olive oil. lightly sprinkle the lamb chops with each of the seasonings. flip and repeat on the other side.
  • 3 place in the frying pan until browned on one side (usually about 7-12 minutes). flip and cook until other side is browned.
  • 4 enjoy!

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