Portuguese Lamb Ragout With Sweet Peppers
Total Time: 1 hr 5 mins
Preparation Time: 30 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 (2 3/4 lb) lamb tenderloin, about
- 3 teaspoons olive oil, divided
- 1 large shallot, peeled and minced
- 2 garlic cloves, peeled and minced
- 2 medium red bell peppers, stemmed, seeded, and thinly sliced
- 1 teaspoon paprika (preferably hungarian sweet)
- 1 teaspoon ground cumin
- 1 teaspoon cumin seed
- 1/4 teaspoon salt
- 1/4 cup chicken broth
- 1/2 cup dry wine
- 6 slices lemons, thin
- 1 1/2 tablespoons lemon juice
- fresh ground black pepper
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons toasted sliced almonds (optional)
Recipe
- 1 trim the lamb tenderloins of excess fat and cut into 1-inch cubes.
- 2 in a large nonstick skillet, heat 2 teaspoons olive oil over medium heat.
- 3 when hot, add the shallot, garlic and bell peppers.
- 4 sauté 10 minutes, until very soft.
- 5 remove from the pan.
- 6 put the remaining teaspoon oil in the pan and heat.
- 7 add the lamb and brown.
- 8 stir in the paprika, ground cumin, cumin seeds and salt; stir 1 minute.
- 9 put the shallot, garlic and peppers back into the pan.
- 10 add the broth, wine and lemon slices.
- 11 cover and simmer 20 to 25 minutes, or until the lamb is cooked through and tender; stir occasionally.
- 12 remove the lemon slices.
- 13 add fresh lemon juice, pepper, cilantro and almonds if using.
- 14 serve the ragout with rice or egg noodles.
No comments:
Post a Comment