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Wednesday, February 25, 2015

Portuguese Lamb Ragout With Sweet Peppers

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 (2 3/4 lb) lamb tenderloin, about
  • 3 teaspoons olive oil, divided
  • 1 large shallot, peeled and minced
  • 2 garlic cloves, peeled and minced
  • 2 medium red bell peppers, stemmed, seeded, and thinly sliced
  • 1 teaspoon paprika (preferably hungarian sweet)
  • 1 teaspoon ground cumin
  • 1 teaspoon cumin seed
  • 1/4 teaspoon salt
  • 1/4 cup chicken broth
  • 1/2 cup dry wine
  • 6 slices lemons, thin
  • 1 1/2 tablespoons lemon juice
  • fresh ground black pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons toasted sliced almonds (optional)

Recipe

  • 1 trim the lamb tenderloins of excess fat and cut into 1-inch cubes.
  • 2 in a large nonstick skillet, heat 2 teaspoons olive oil over medium heat.
  • 3 when hot, add the shallot, garlic and bell peppers.
  • 4 sauté 10 minutes, until very soft.
  • 5 remove from the pan.
  • 6 put the remaining teaspoon oil in the pan and heat.
  • 7 add the lamb and brown.
  • 8 stir in the paprika, ground cumin, cumin seeds and salt; stir 1 minute.
  • 9 put the shallot, garlic and peppers back into the pan.
  • 10 add the broth, wine and lemon slices.
  • 11 cover and simmer 20 to 25 minutes, or until the lamb is cooked through and tender; stir occasionally.
  • 12 remove the lemon slices.
  • 13 add fresh lemon juice, pepper, cilantro and almonds if using.
  • 14 serve the ragout with rice or egg noodles.

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