Sausage-and-pepper Frittata

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 1 lb sweet italian sausage, casings discarded
• 1/2 teaspoon crushed red pepper flakes
• 1 bell pepper, chopped
• 1 onion, chopped
• 1 tablespoon butter
• 8 large eggs
• 1/4 cup milk
• salt
• 1 cup goat cheese, crumbles

Recipe

• 1 in a medium nonstick, ovenproof skillet, cook the sausage and crushed red pepper, breaking up the meat, until browned, 7 to 10 minutes. using a slotted spoon, transfer to a medium bowl.
• 2 in the same skillet, add the bell pepper and onion and cook, stirring until softened, about 7 minutes. stir in the cooked sausage and the butter; reserve the bowl.
• 3 preheat the broiler. in the same bowl, whisk together the eggs, milk and 1/2 teaspoon salt and pour into the skillet. cook, scrambling the mixture, until almost set; top with the goat cheese.
• 4 broil, leaving the oven door sightly open, until set in the center, about 5 minutes.