Skillet-barbecued Chops Or Chicken

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 lbs chicken pieces or 4 lamb chops
• 4 tablespoons oil
• 2 medium onions, chopped
• 2 garlic cloves, minced
• 1/2 cup tomato sauce (i used v-8 juice) or 1/2 cup juice (i used v-8 juice)
• 1/2 cup ketchup
• 1/4 cup vinegar
• 3 tablespoons brown sugar
• 1 teaspoon worcestershire sauce
• 1/2 teaspoon dry mustard
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Recipe

• 1 in a large frypan, heat 2 tbs. oil over medium-high heat and brown chicken or chops on both sides.
• 2 meanwhile, in a saucepan, heat remaining 2 tbs. oil; add onion and garlic and cook until soft. add remaining sauce ingredients; bring to a boil and simmer, uncovered, for 15 minutes.
• 3 drain excess fat from frypan and pour barbecue sauce over meat. cover and simmer until tender, about 30 minutes. uncover during last few minutes to thicken sauce if desired.