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Monday, February 23, 2015

Skillet Lamb Chop Saute With Peaches

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 2 teaspoons olive oil
  • 4 (4 ounce) center-cut boneless lamb loin chops, trimmed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons thinly sliced shallots
  • 2 teaspoons chopped fresh thyme
  • 2 peaches, cut into 8 wedges
  • 1/2 cup dry wine
  • 1/2 cup fat-free low-sodium chicken broth
  • 2 teaspoons honey
  • 2 teaspoons butter

Recipe

  • 1 heat a large skilletover medium-high heat, add oil to pan, and swirl to coat.
  • 2 sprinkle chops evenly with salt and pepper, and add to heated pan.
  • 3 cook chops 3 minutes each side, or until done.
  • 4 remove chops from pan and keep warm.
  • 5 add shallots, thyme, and peaches to pan, and cook for 2 minutes.
  • 6 stir in wine, scraping pan to loosen browned bits, and bring to a boil.
  • 7 cook until reduced to 1/3 cup, about 2 minutes, and remove from heat.
  • 8 stir in butter.
  • 9 spoon sauce over chops.

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