Lamby Potatoy Beard-yogurt Stew
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 1 -2 onion
- 7 -8 potatoes
- 1 tablespoon oil
- 2 -4 tablespoons curry powder
- 1/2 teaspoon cinnamon
- 1/4-1/2 teaspoon ground cardamom
- 400 g lamb, chopped
- 200 ml water
- 1 (400 g) can tomato passata
- 1 (400 g) can brown beans
- 3 tablespoons soy sauce (optional)
- 1/2-1 teaspoon ground pepper
- 200 ml greek yogurt
Recipe
- 1 peel and chop onion.
- 2 peel and dice potatoes.
- 3 heat the oil in pot and fry the spices for a moment.
- 4 add the lamb and brown the meat.
- 5 add water and tomato passata.
- 6 rinse and drain the beans.
- 7 add half of the beans to the stew.
- 8 add soy sauce, if using.
- 9 cover and let simmer for 25-30 minutes.
- 10 add potatoes and simmer until potatoes are tender (appr. 20-25 mins).
- 11 add pepper and check seasoning.
- 12 stir in yougurt and simmer for few 1.2 minutes or until yougurt is dissolved.
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