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Saturday, March 28, 2015

Saucy Lamb Chop For One (or More)

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 1
  • 1 boneless lamb chop, about 1/2 inch thick
  • 4 tablespoons water, divided
  • 4 teaspoons ketchup
  • 1 teaspoon sugar
  • 1 teaspoon vinegar
  • 1 teaspoon worcestershire sauce
  • 1 dash onion powder
  • 1 dash ground cinnamon
  • 1 teaspoon cornstarch

Recipe

  • 1 season chop with pepper; place in a small nonstick skillet.
  • 2 in a small bowl, combine all ingredients except 1 tablespoons water and cornstarch. pour over lamb. bring to a boil. reduce heat; cover and simmer 20-25 minute or until meat thermometer reads 160 degrees. remove lamb chop and keep warm.
  • 3 stir together cornstarch and 1 tablespoons water and stir into the pan juices. bring to a boil and cook 1 minute or until thickened. pour over lamb.

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