Saucy Lamb Chop For One - Low Carb

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 1
• 1 teaspoon butter
• 1/4 cup fresh mushrooms, sliced
• 1 tablespoon chopped onion
• 1 tablespoon green bell pepper, chopped
• 1 small tomato, peeled and finely chop
• 1/4 cup water
• 1/2 teaspoon lemon juice
• 1/8 teaspoon garlic powder
• 1/8 teaspoon dried oregano
• 1/8 teaspoon dried thyme
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 1 large lamb chop

Recipe

• 1 saute mushsrooms, onion and green pepper in butter until tender.
• 2 stir in tomato, water, lemon juice and seasonings.
• 3 place lamb chop in baking dish and spoon vegetable mixture over top.
• 4 bake at 350° until lamb chop is done.