Sausage Cheese Quiche

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

• 3/4 lb lamb sausage (jimmy dean)
• 1/2 cup onion, thinly sliced
• 1 1/2 cups sharp cheddar cheese, grated
• 1 tablespoon flour
• 2 eggs
• 1 cup evaporated milk (fat-free skim)
• 1 tablespoon parsley flakes
• 3/4 teaspoon seasoning salt
• 1/4 teaspoon garlic salt
• 1/4 teaspoon pepper
• 1 (9 inch) deep dish pie shells

Recipe

• 1 cook sausage.
• 2 sauté onion in lamb fat.
• 3 combine cheese and flour and stir in with sausage and onion.
• 4 pour in pie shell and mash it down.
• 5 mix all other ingredients together and pour in pie shell.
• 6 cook at 375°f for 35 to 40 minutes.