Simple Sweet And Sour Chops

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 4 lamb loin chops, 1/2 to 3/4 inch thick,trimmed
• 3/4 cup chicken stock
• 2 tablespoons sugar (i use splenda)
• 2 tablespoons wine vinegar
• 2 cloves garlic, smashed
• 1 pinch pepper

Recipe

• 1 in nonstick frypan, heat oil over medium high heat, cook chops, turning once, until just a hint of pink remains inside, 8 to 10 minutes.
• 2 transfer to a plate.
• 3 add to frypan, stock, sugar, vinegar, garlic and pepper; cook over high heat,stirring often, until syrupy, about 5 minutes.
• 4 return chops and any accumlated juices to frypan; turn to coat and heat through.