" Skinny" Meatloaf

Total Time: 1 hr 45 mins Preparation Time: 45 mins Cook Time: 1 hr

Ingredients

• 1/2 lb ground sirloin (85% lean)
• 1/2 lb ground turkey
• 1/2 lb ground lamb
• 1 cup panko breadcrumbs or 1 cup fresh breadcrumb
• 1/2 cup chopped fresh parsley
• 1/4 cup onion, grated
• 2 egg whites
• 3 tablespoons skim milk
• 1 tablespoon worcestershire sauce
• salt and pepper
• 1/3 cup ketchup
• 1 tablespoon yellow mustard
• 2 teaspoons brown sugar
• 1 strip bacon, diced
• 3 cups mixed mushrooms, quartered
• 1/4 cup shallot, minced
• 1 tablespoon flour
• 2 teaspoons tomato paste
• 1/4 cup dry sherry
• 1 cup chicken broth
• 1 tablespoon unsalted butter, cold
• 1/2 teaspoon sherry wine vinegar or 1/2 teaspoon red wine vinegar
• salt and pepper

Recipe

• 1 preheat oven to 350°f; coat a broiler pan with nonstick spray and line the bottom of the pan with foil for easy clean up.
• 2 combine the ground meats, crumbs, parsley, onion,egg whites, milk, worcestershire, salt and pepper in a bowl, using your hands to mix. transfer the mixture to the prepared pan, shaping it into a 9x5" loaf.
• 3 stir ketchup, mustard, and brown sugar together in a bowl, then spoon on top of the meatloaf. bake until meatloaf reaches 160°f on an instant read thermometer, about 1 hour. let rest at least 5 minutes before slicing.
• 4 mushroom sherry sauce:.
• 5 fry bacon in a skillet over medium heat until crisp, about 5 minutes. transfer bacon to a paper towel-lined plate and return pan with drippings to the burner. add mushrooms, shallots, and saute until mushrooms are browned, about 5 minutes, stirring occasionally. stir in flour and tomato paste; cook 1 minute.
• 6 deglaze with sherry and simmer until evaporated. gradually add brother, scraping up brown bits from the bottom of the pan. bring to a simmer and cook until slightly thickened, about 5 minutes. finish sauce with reserved bacon, butter, vinegar, salt, and pepper. serve with meatloaf.