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Wednesday, March 4, 2015

Lamb With Mustard Lime Vinaigrette

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 (3/4 lb) lamb tenderloin
  • 1 small red onion, cut into very thin slices
  • 1 tablespoon lime juice
  • 1 tablespoon dijon mustard
  • 1 teaspoon dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 cup olive oil, plus
  • 1 1/2 teaspoons olive oil
  • 1/8 teaspoon dried red pepper flakes (optional)
  • 1/2 cup chopped fresh cilantro or 1/2 cup fresh parsley

Recipe

  • 1 for the lamb: heat the oven to 450 degrees f. coat the lamb with the 1 tablespoon of mustard and the 1-1/2 teaspoons of oil. sprinkle it with 1/2 teaspoon of the salt and 1/4 teaspoon of the black pepper.
  • 2 put the lamb on a baking sheet and roast until just done, 20 to 25 minutes. transfer the lamb to a carving board and leave to rest in a warm spot for 5 minutes.
  • 3 for the onions: meanwhile, put the onion in a small bowl of cold water and let stand for 10 minutes. drain the onion, rinse, and then pat dry with paper towels.
  • 4 for the dressing: in a large glass or stainless-steel bowl, whisk together the lime juice, the 1 teaspoon mustard, and the remaining 1/4 teaspoon each salt and black pepper. add the 1/4 cup oil slowly, whisking.
  • 5 to serve: while the lamb is still warm, cut it into bite-size pieces. add the lamb, onion, red-pepper flakes, and cilantro to the vinaigrette and toss.
  • 6 variations: leftover lamb or beef would not only taste great, it would actually be more traditional. the meat should really be cooked through, though, not rare.

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