Lamb With Mustard Lime Vinaigrette
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 2 (3/4 lb) lamb tenderloin
- 1 small red onion, cut into very thin slices
- 1 tablespoon lime juice
- 1 tablespoon dijon mustard
- 1 teaspoon dijon mustard
- 3/4 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1/4 cup olive oil, plus
- 1 1/2 teaspoons olive oil
- 1/8 teaspoon dried red pepper flakes (optional)
- 1/2 cup chopped fresh cilantro or 1/2 cup fresh parsley
Recipe
- 1 for the lamb: heat the oven to 450 degrees f. coat the lamb with the 1 tablespoon of mustard and the 1-1/2 teaspoons of oil. sprinkle it with 1/2 teaspoon of the salt and 1/4 teaspoon of the black pepper.
- 2 put the lamb on a baking sheet and roast until just done, 20 to 25 minutes. transfer the lamb to a carving board and leave to rest in a warm spot for 5 minutes.
- 3 for the onions: meanwhile, put the onion in a small bowl of cold water and let stand for 10 minutes. drain the onion, rinse, and then pat dry with paper towels.
- 4 for the dressing: in a large glass or stainless-steel bowl, whisk together the lime juice, the 1 teaspoon mustard, and the remaining 1/4 teaspoon each salt and black pepper. add the 1/4 cup oil slowly, whisking.
- 5 to serve: while the lamb is still warm, cut it into bite-size pieces. add the lamb, onion, red-pepper flakes, and cilantro to the vinaigrette and toss.
- 6 variations: leftover lamb or beef would not only taste great, it would actually be more traditional. the meat should really be cooked through, though, not rare.
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