Orange-sesame Lamb Chops With Teriyaki Whole-wheat Noodles
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- salt
- 1 lb whole wheat spaghetti
- 5 tablespoons vegetable oil
- 5 boneless lamb loin chops (1 1/2 inches thick)
- pepper
- 3 tablespoons orange marmalade
- 6 tablespoons teriyaki sauce
- 1 teaspoon sesame oil
- 1 bunch scallion, thinly sliced on an angle
- 1 cup shelled frozen edamame
- 1 tablespoon black sesame seed
Recipe
- 1 bring a large pot of water to a boil and cook pasta to al dente.
- 2 while the pasta cooks, heat 2 tbls oil in skillet.
- 3 season lamb chops with salt and pepper and cook 6 minutes on first side, 4 to 5 minutes on second side.
- 4 remove chops to a plate and cover with foil.
- 5 add marmalade, 2 tbls teriyaki sauce and 1/4 cup of water to the pan. bring to a bubble and allow to combine for 1 minute then stir in the sesame oil and remove from the heat.
- 6 while the lamb chops are cooking, in a second skillet heat 3 tbls of oil and stir-fry the scallions and edamame for a couple of minutes.
- 7 drain the pasta and toss with the scallions, edamame, and remaining teriyaki sauce. sprinkle noodles with the sesame seeds.
- 8 serve lamb chops with the orange-sesame glaze and serve with the noodles.
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