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Tuesday, March 3, 2015

Paul's Favorite (lightened Up) Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 5 slices turkey bacon, diced
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 4 ounces lean ham, diced
  • 1 lb chicken breast
  • 1 bell pepper, sliced thin and cut into bite size pieces
  • 1 cup mushroom, diced
  • 1 cup reduced-fat mexican cheese blend
  • black pepper
  • crushed red pepper flakes

Recipe

  • 1 place bacon pieces, garlic and onion in large skillet over medium-high heat, fry until bacon is crisp. drain if necessary.
  • 2 add ham and chicken to skillet. cook, stiring occassionally, until chicken is about half cooked.
  • 3 add bell pepper and mushrooms and cook until veggies are tender and chicken is cooked through (no longer pink).
  • 4 add cheese and spices and cook until everything is coated and cheese is melted.
  • 5 serve with pasta, rice or potatoes.

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