Lamb With Green Peppers & Pineapple

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb lamb (any lean cut)
• 2 tablespoons soy sauce
• 2 tablespoons cornstarch
• 1 tablespoon sugar
• 1/2 cup pineapple juice (drained from pineapple chunks)
• 3 tablespoons vegetable oil
• 1 cup green pepper, 1/2 inch pieces
• 1/2 cup thinly sliced carrot
• 1 cup pineapple chunk

Recipe

• 1 slice lamb thinly (meat is easier to slice when partly frozen).
• 2 combine soy sauce& 1 tbls.
• 3 cornstarch in a bowl.
• 4 marinate lamb in this mixture at least 15 minutes but an hour or more is better.
• 5 mix remaining 1 tbls. cornstarch with sugar& 1/2 cup pineapple juice, set aside.
• 6 heat oil in large skillet or wok.
• 7 add lamb to skilled& stir fry until done, time depends on sizes of lamb pieces but it should only take a few minutes.
• 8 add pineapple juice mixture to meat& blend thoroughly, remove from pan.
• 9 stir fry green pepper, carrots& pineapple chunks for about 3 minutes.
• 10 return meat& juice mixture to pan, stir just until heated through.