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Tuesday, March 3, 2015

Lamb With Carrots And Peppers

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 lb ground lean lamb
  • 1 medium onion, halved and thinly sliced
  • 1 -2 carrot, cut into 2-inch matchstick pieces (about 2 cups)
  • 1/4 cup worcestershire sauce
  • 1/4 cup soy sauce
  • 1/2 cup water
  • 1 -2 green pepper, quartered and thinly sliced (about 2 cups)
  • black pepper
  • 2 tomatoes, cut into wedges

Recipe

  • 1 in a non stick pan, over medium high heat, cook lamb with onions and carrots until the lamb is no longer pink. drain off any fat.
  • 2 add in the soy, worchestershire and water and 1/2 of the green peppers. cover and reduce heat to medium low. simmer for 10 minutes.
  • 3 remove cover and add remaining peppers and season with black pepper. stir and continue cooking until most of the liquid is evaporated, about another 10 minutes.

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