Lamb Chops With Parmesan Sauce

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 boneless lamb loin chops
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 tablespoon butter
• 2 tablespoons all-purpose flour
• 1 cup nonfat milk
• 1/3 cup parmesan cheese, grated
• 2 tablespoons onions, grated
• 3 teaspoons fresh parsley, minced
• 1/4 teaspoon dried thyme
• 1/4 teaspoon ground nutmeg

Recipe

• 1 sprinkle lamb chops with salt and pepper. in a large nonstick skillet coated with cooking spray, cook chops in butter over medium heat until meat juices run clear; remove and keep warm.
• 2 combine flour and milk until smooth; stir into pan. bring to a boil; cook and stir for 2 minutes or until thickened. stir in remaining ingredients; heat through. serve with chops.