Lamb Fajita Pitas

Total Time: 19 mins Preparation Time: 7 mins Cook Time: 12 mins

Ingredients

• 2 tablespoons red wine vinegar
• 2 tablespoons worcestershire sauce
• 2 tablespoons water
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 small garlic cloves
• 15 ounces center-cut lamb chops, boneless
• salsa
• yoghurt or sour cream, fat free

Recipe

• 1 in small saucepan combine vinegar, worcestershire sauce, water, salt and pepper.
• 2 mash garlic cloves; add to saucepan and cook, stirring occasionally, until mixture is heated through (about 2 minutes).
• 3 pour mixture into a heat resistant bowl (not aluminum); add lamb, turn to coat. marinade for 5 minutes at room temperature.
• 4 remove lamb from marinade, reserving marinade. set lamb on rack in broiling pan and broil, turning several times and basting with reserved marinade until lamb is browned and thoroughly cooked (8-10 minute).
• 5 to serve, transfer lamb to work surface and thinly slice. cut each pita in half crosswise, making 8 halves; open each half to form a pocket. fill each half with 1/8 of the meat and a scoop each of salsa and sour cream or yoghurt.