Orange Ginger Lamb And Veggies

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 1 medium onion, sliced
• 2 medium carrots, sliced
• 1 medium green bell pepper, cut into thin strips
• 1 medium red bell pepper, cut into thin strips
• 1 cup sliced celery
• 1 lb well trimmed boneless lamb loin, cut into thin strips
• 1 clove garlic, smashed
• 2 teaspoons grated gingerroot
• 1/4 teaspoon red pepper flakes
• 2 cups shredded bok choy
• 1/2 cup orange juice
• salt

Recipe

• 1 in a large frypan, heat 1 tablespoon oil over medium high heat, saute onion, carrots, green and red peppers and celery for about 5 minutes or until tender crisp.
• 2 remove from pan.
• 3 add remaining oil to frypan.
• 4 brown lamb with garlic, ginger root and red pepper flakes until lamb is no longer pink.
• 5 return veggies to frypan; add bok choy.
• 6 add orange juice; heat through, 2 to 3 minutes.
• 7 season with salt to taste.