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Thursday, April 2, 2015

Pounded Lamb Loin With Orange-pepper Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 boneless center-cut lamb loin chops, trimmed of fat (1 1/4 pounds)
  • 3 tablespoons all-purpose flour
  • 2 tablespoons butter
  • 1 large shallot, chopped
  • 3/4 teaspoon black peppercorns, coarsely crushed
  • 1/3 cup zinfandel wine or 1/3 cup dry wine
  • 1 tablespoon finely shredded orange rind
  • 2/3 cup orange juice

Recipe

  • 1 place each chop between 2 pieces of plastic wrap.
  • 2 with a heavy, flat mallet, pound meat firmly but gently all over to a thickness of 1/4 to 1/3 inch.
  • 3 (i don't have a mallet, so i use my rolling pin).
  • 4 coat lamb lightly with flour.
  • 5 melt butter in a 12-inch nonstick frying pan over medium-high heat.
  • 6 when the butter sizzles, add lamb.
  • 7 cook, turning once, until lamb is well browned on both sides and no longer pink in center (cut to test) (4 to 5 minutes).
  • 8 transfer to a warm platter and keep warm while preparing sauce.
  • 9 add shallot and pepper to pan; stir until shallot is soft (1 1/2 to 2 minutes).
  • 10 add wine, orange peel and orange juice.
  • 11 increase heat to high and boil, stirring frequently until sauce is reduced to 1/2 cup (3 to 4 minutes).
  • 12 pour sauce over lamb to serve.

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