Lamb Fried Rice

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 2 tablespoons peanut oil
• 1/2 lb lamb loin, cut into 1/4 inch cubes
• 1 medium onion, finely chopped
• 3 cloves garlic, finely,chopped
• 1 carrot, finely sliced on the diagonal
• 1/4 lb shiitake mushroom, coarsely chopped
• 1 large egg, beaten
• 2 cups cooked long-grain rice
• 2 tablespoons low sodium soy sauce
• 2 green onions, finely sliced,diagonal
• 1/4 lb bean sprouts
• 1 teaspoon sesame oil
• salt & freshly ground black pepper, to taste

Recipe

• 1 heat the peanut oil in a wok until smoking.
• 2 season the lamb with salt and pepper and stir fry until cooked, about 3-4 minutes.
• 3 remove to a bowl.
• 4 add the onion and stir fry for 1-2 minutes and add the garlic and cook 1 minute.
• 5 add the carrots and mushrooms and cook for about 2 minutes.
• 6 remove the mixture to the bowl with the lamb.
• 7 add the egg to the wok and cook until set, slice into pieces using the spatula.
• 8 add the rice and all the ingredients in the bowl back to the.
• 9 wok.
• 10 add the soy, green onions and bean sprout and stir to combine and heat through.
• 11 season with salt and pepper and stir in the sesame oil.