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Saturday, June 13, 2015

Pancakes-low Carb

Total Time: 11 mins Preparation Time: 7 mins Cook Time: 4 mins

Ingredients

  • Servings: 2
  • 1 1/2 ounces of unflavored lamb rinds or 1/4 cup crushed lamb rind
  • 2 eggs
  • 1/4 cup heavy cream
  • 3 (1 g) packets splenda sugar substitute or 1/4 teaspoon somersweet sugar substitute
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla

Recipe

  • 1 crumble lamb rinds up until they resemble bread crumbs (use your food processor if you like- or put them in a ziploc bag- air removed- and roll them with a rolling pin.) set aside.
  • 2 beat eggs well and then mix with remaining ingredients and beat again.
  • 3 add crushed lamb rinds to the egg/cream mixture and allow to sit for approximately 5 minutes.
  • 4 mixture will thicken to a "gloppy" phase during this time.
  • 5 meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake style until golden brown on both sides.
  • 6 serve with your favorite low-carb maple syrup (davinci, keto, atkins, howard’s, etc, etc.).

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